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9 Reasons to Get Your Annual Flu Shot

9 Reasons to Get Your Annual Flu Shot

Every winter, as the weather starts to cool, the message in doctor’s offices and clinics, media outlets and schools to ... Read More
A Guide to Making a Healthy Weekly Meal Plan

A Guide to Making a Healthy Weekly Meal Plan

Managing a healthy diet is something that, in principle, should be easy. However, anyone who has attempted a diet can ... Read More
Learn About Home Remedies for Common Illnesses

Learn About Home Remedies for Common Illnesses

Everyday illnesses such as sunburn, bites and nasal congestion are frustrating and can occur all too commonly. The good news ... Read More
Learn How to Choose a Primary Care Physician Who Is Right for You

Learn How to Choose a Primary Care Physician Who Is Right for You

One of the most important health related decisions that Virginia residents have to make is who they see as their ... Read More
Learn About Signs That Your Illness Needs to Be Treated With Antibiotics

Learn About Signs That Your Illness Needs to Be Treated With Antibiotics

While millions of prescriptions are written each year for antibiotics, an estimated one-third of those prescriptions are written unnecessarily. Antibiotics ... Read More
Learn the Importance of Annual Physical Examinations

Learn the Importance of Annual Physical Examinations

Many adults have a hard time scheduling their annual physical examinations. There are a few different reasons that adults use ... Read More